Beginning Yoga is a class for those to new Yoga, or coming back to their practice.
Gentle in design, this class will teach the fundamentals of yoga with emphasis on relaxation techniques.
This is a perfect place to start your practice before experimenting with some of our more challenging classes.
Good for beginners and all levels practiced.
Please consult our for class times.
Feel free to contact the LGSRC at (408) 356-2136 or email YogaInfo@lgsrc.com for more information or any questions you may have.
|
