W E E K L Y   S C H E D U L E


CLASS Location Start Length Instructor
MONDAY
Master's Swim Large Pool 5:30 am 60 Minutes Mark Laugenour
Group Cycling Group Exercise Rm 5:30 am 60 Minutes Dolores Montenegro
Step Interval Group Exercise Rm 8:30 am 60 Minutes Laura Peterson
Running Los Gatos HS 8:30 am 90 Minutes Lauren Trent
Aqua Combo Large Pool 9:00 am 60 Minutes Sally Ellis
Pilates Mat LGSRC 9:30 am 75 Minutes Allyson Atwell
Hatha Flow Group Exercise Rm 12:00 am 60 Minutes Suzy DeLine
Sr. Conditioning Group Exercise Rm 1:00 pm 60 Minutes Debbie Daniel
Group Cycle Studio 4:30 pm 60 Minutes Debbie Daniel
U-Jam Group Exercise Rm 5:30 pm 50 Minutes Robert Flores
Beginning Yoga Group Exercise Rm 6:30 pm 90 Minutes Elena Fisher
TUESDAY
Cardio Sculpt Group Exercise Rm 5:45 am 60 Minutes Rachel Young
Pilates Mat Group Exercise Rm 8:30 am 60 Minutes Ann Weismann
Turbo Kick Group Exercise Rm 9:30 am 60 Minutes Cyndi Kramer
Master's Swim Group Exercise Rm 9:30 am 60 Minutes Mary Worn
Senior Yoga Group Exercise Rm 10:30 am 60 Minutes Cheryl Allen-Hunter
Group Cycle Group Exercise Rm 12:00 pm 60 Minutes Rachel Young
Boot Camp Group Exercise Rm 5:15 pm 60 Minutes Robert Flores
Yoga Yin/Yang Group Exercise Rm 6:15 pm 90 Minutes Debora Cohen
Pre-Master's Swim Large Pool 6:30 pm 60 Minutes John Shaefer
WEDNESDAY
Master's Swim Large Pool 5:30 am 60 Minutes Mark Laugenour
Group Cycle Group Exercise Rm 5:30 am 60 Minutes Dolores Montenegro
Zumba Group Exercise Rm 8:30 am 60 Minutes Kathleen Hill
Aqua Combo Large Pool 9:00 am 60 Minutes Mary Worn
Power Sculpt Group Exercise Rm 9:30 am 75 Minutes Jenny Jones
Vinyasa Yoga Group Exercise Rm 11:00 am 60 Minutes Linda Wagner
Group Cycle Group Exercise Rm 4:30 pm 60 Minutes Stacy Burnell
Fitness Fusion Group Exercise Rm 5:30 pm 60 Minutes Debbie Daniel
Vinyasa Yoga Group Exercise Rm 6:45 pm 75 Minutes Ellen Blumenfeld
THURSDAY
Cardio Sculpt Group Exercise Rm 5:45 am 60 Minutes Dolores Montenegro
Pilates Mat Group Exercise Rm 8:30 am 60 Minutes Ann Weismann
Group Cycle Group Exercise Rm 9:30 am 90 Minutes Rachel Young
Master's Swim Large Pool 9:30 am 60 Minutes Mary Worn
Gentle Yoga Group Exercise Rm 12:00 pm 60 Minutes Debora Cohen
deepwater running Group Exercise Rm 12:00 pm 60 Minutes Sally Ellis
Sr. Conditioning Group Exercise Rm 1:00 pm 60 Minutes Debbie Daniel
Zumba Group Exercise Rm 5:30 pm 50 Minutes Karen Anderson
Pre-Master's Swim Small Pool 6:30 pm 60 Minutes John Shaefer
Power Sculpt Group Exercise Rm 6:30 pm 60 Minutes Charise Cass
FRIDAY
Master's Swim Large Pool 5:30 am 60 Minutes Mark Laugenour
Group Cycle Group Exercise Rm 5:30 am 60 Minutes Jenny Jones
Step Interval Group Exercise Rm 8:30 am 60 Minutes Diane Fournival
Aqua Combo Large Pool 9:00 am 60 Minutes Escamilla-Meacham
Cardio Blast Group Exercise Rm 9:30 am 60 Minutes Sally Ellis
Pilates Mat Group Exercise Rm 10:30 am 30 Minutes Sally Ellis
Vinyasa Yoga Group Exercise Rm 11:30 am 90 Minutes Ellen Blumenfeld
Yin Yoga Group Exercise Rm 5:30 pm 90 Minutes Debora Cohen
SATURDAY
Group Cyle Group Exercise Rm 7:00 am 55 Minutes Rachel Young
Master's Swim Large Pool 7:30 am 90 Minutes John Shaefer
Step Sculpt Group Exercise Rm 8:00 am 75 Minutes Rachel Young
Yin Yang Yoga Group Exercise Rm 9:30 am 90 Minutes Ellen Blumenfeld
Aqua Combo Large Pool 9:30 am 60 Minutes Escamilla-Meacham
Zumba Group Exercise Rm 11:30 am 60 Minutes K. Anderson / L Yepiz
SUNDAY
Zumba Group Exercise Rm 8:30 am 60 Minutes Laurel Rudd
Eclectic Yoga Group Exercise Rm 10:00 am 90 Minutes A. Atwell / E Fisher

WE BRING LIFE TO YOUR WORKOUT, WORKOUT TO YOUR LIFE

Los Gatos Swim and Racquet Club | 14700 Oka Road, Los Gatos, California 95032 | (408)356-2136 | info@lgsrc.com