C O R E   C O N D I T I O N I N G
Core Conditioning is the act of strengthening the muscles of the abdominals and torso.

This is a 30-minute workout.

Please consult our group exercise schedule, contact us at (408) 356-2136, or email GroupInfo@lgsrc.com for additional information or any questions you may have.

tennis
Los Gatos Swim and Racquet Club         14700 Oka Road Los Gatos, California 95032          (408)356-2136       chris@lgsrc.com