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COACH's CORNER
What makes Pilates so effective is its addressing the underlying structural imbalances in the body.
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June 13 - Aug 19
We offer a great “Learn to Swim Program” for all ages, emphasizing adaptation to a
new environment with the goal of making such a transition conceivable.
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Our program is a recreational yet competitive swim team. Current Club members between the ages of 5 to 18 are eligible.
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| C O A C H ' S C O R N E R |
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We set aside this section of our website as a living document where our members may find interesting and unique tips, styles, practices, and exercises, all to improve and fine tune their
pilates workout - and to keep them exciting.
Please consult our for a complete and detailed description of our pilates program.
You may also contact the LGSRC at (408) 356-2136 or email GroupInfo@lgsrc.com for additional information or any questions you may have.
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