Add Power Vinyasa Flow – a more advanced version of Vinyasa Yoga that includes a longer sequence of sun salutations, arm and leg balancing poses,
inversions (of many sorts) and advanced posture sequences.
Definitely for the most experienced of yogis – level 2-3, or permission needed from the instructor to attend.
Minimum of 2 years of practice recommended.
Please consult our for class times.
Feel free to contact the LGSRC at (408) 356-2136 or email YogaInfo@lgsrc.com for more information or any questions you may have.
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