Monday-Friday 5:00am to 10:00pm
HOURS: Saturday- Sunday 6:30am to 9:00pm
- 1st Annual Los Gatos Junior Open and Novice Tournament
- Grand Slam Summer Junior Tennis Program
- LGSRC NTRP Tournament
- USTA Adult League Standings ...
- Wine Down ...
- LGSRC's 50th Birthday Party on July 18th - You're invited!
- 4th of July Club Hours
- Lost & Found
- Club Towels
- Congrats Veronica Rios!
- Locker Room Reminder ...
- Snack Bar is Open
- Summer Swim Lessons
- Lifeguard and Diving Board Hours ...
- Serious Side Effects of Yoga
- Vinyâsa Yoga
- Yoga Fundamentals
- Pilates Fundamentals
- Group Exercise Class Changes
- July 18th Group Exercise Schedule
- Summer Camps At The LGSRC
- Kids Night Out
Tennis News
Club and other News
Swim News
Yoga News
Pilates News
Fitness / Group Exercise News
Kids News
We are very proud to be starting our very own USTA sanctioned junior tournament here at LGSRC. The tournament will run from August 17th – 21st and registration is open right now through August 9th.
The “Novice” level is a great way for many of our younger tennis players to experience the thrill of competing in a fun environment. The “Open” level is more challenging but is still great for our more advanced kids here at the Club.
Open divisions will consist of singles and doubles with age groups of 12’s and 14’s, 16’s, and 18’s. Each participant will receive a free t-shirt, complimentary lunch, and admission to our very fun player’s party—we will have a ping-pong table and an Xbox 360 Guitar Hero challenge.
All finalists will receive awards. If you have any questions please stop by our pro shop, call us at 356-8363 or email us at lgsrc.proshop@gmail.com and we will be happy to assist you.
This program is designed for all levels of junior players. Each program has specific
requirements to help participants move to the next level.
We offer 10 one-week sessions for all levels of players, beginning June 15th.
“Fun” is the basis of all the programs. Improvement of tennis skills through structured workouts increases self-confidence and overall fun. Complete player development is our goal.
The program’s staff is totally committed to the development of the junior player. We look forward to helping each student move up through the ranks, starting with Little Tennis and progressing toward higher levels like Junior League Ace.
Come join us for great tennis and summer fun.
For questions or additional information, including practice and fee schedules, contact the Pro Shop at (408) 356 - 8363.
From May 15th thru the 17th, LGSRC hosted its Third Annual NTRP Doubles Challenge Tournament. LGSRC would like to specially congratulate Matt Comyns and Sam Fahmy for winning the Men’s 4.0 division two years in a row!
The tournament could not have been as successful without the great volunteers who ran the lunch station, worked at the tournament desk, and helped pass out player bags.
Here are some of the LGSRC Member highlights for the NTRP Doubles Challenge:
Men’s Division
Men’s 4.0: Matt Comyns/Sam Fahmy (Champions)
Men’s 4.5: Dan Cox/Peter Windham (Champions)Women’s Division
Women’s 3.0: Nan Latos/Maureen Savage (Champions)
Women’s 3.0: Margaret Saiki/Robin Wedell (Finalists)
Women’s 3.5: Sarah Ellis/Kristi Erpenbeck (Champion)Mixed Division
Mixed 4.0: Matt Comyns/Kay Ho (Champions)
Mixed 4.0: Eric Eberle/Pam Turner (Finalists)
| M3.0A Candia | 4-6 | M3.5A Phipps | 8-1 |
| M3.5A Phipps | 10-0 | W3.0B Johnson | 1-7 |
| M3.5B Glatt | 3-5 | W3.5AHo | 16-0 |
| M3.5C Rucker | 1-7 | W3.5B Adkins | 4-4 |
| M4.0A Stillinger | 7-2 | W3.5C Parkman | 1-7 |
| M4.0B Scher | 4-6 | W3.5D Swing | 1-8 |
| M4.0C King | 0-8 | W4.0A Durnhofe | 5-3 |
| M4.5A Vallejo | 7-0 | W4.0B Holly | 4-5 |
| M4.5B Rutledge | 3-4 | W4.0C Cullinan | 2-7 |
| M5.0A Bhola | 4-2 | W5.0A Okawa | 0-4 |
| W2.5A Variot | 5-4 |
TENNIS ROUND ROBIN
Date: Friday July 31st, 2009
Time:
6:30 pm – 8:30 pm Tennis Round Robin
8:30 pm – 9:30 pm, Dinner and Drinks
Cost: $15.00 advance registration; $20.00 same day*
*All levels welcome, no partner needed.
*You must give 24 hour cancellation notice to receive a refund.
The BIG 5-0 is here! This is the Club event of the summer—bring the whole family on July 18th to celebrate with us. Some of the events include Zumba Extravagaza, basketball and ping-pong tournaments, an Astro Jump, and arts and crafts.
C.B. Hannegan’s will be providing a selection of their sumptuous BBQ tri-tip, hula chicken, hot dogs, and vegetarian burgers. Dinners will include tossed green salad, fresh fruit, garlic bread, birthday cake, and one drink ticket!
Don’t wait until the last minute to purchase tickets; they sell out quickly.
We hope to see you there! The sign-up deadline is Wednesday, July 15th.
SCHEDULE OF EVENTS:
10:30 am Basketball Tournament
1:00 pm Ping Pong Tournament
2:30 pm Astro Jump Opens, Face Painting, Water Games
4:00 pm Music & Dancing
5:00 pm BBQ Dinner
On Saturday, July 4th, the Club will close at 7:00 pm, and the snack bar will be open from 12:00 pm - 3:00 pm. Regular Club hours will resume Sunday, July 5th.
The Los Gatos Swim and Racquet Club wishes everyone to have a happy and safe holiday!
Please check with the Front Desk if you think you might have lost any items at the Club.
Unclaimed items will be donated to charity on July 14th. We try to keep the valuable items (jewelry, electronics, sunglasses, etc.) in the office, and clothing, towels, shoes, and similar items in the bins near the wading pool.
As always, you may report to the Front Desk any items you believe you have left at the Club, and a Front Desk staff will log those items into our Lost and Found book.
The Club provides towels for workouts
and showers.
Please remember to return
towels to bins located around the Club.
Please bring your own pool towel.
Congrats!
Veronica Rios
winner of Polar Heart Rate Monitor.
Thank You to all of the participants.
If you are interested in purchasing a Heart Rate Monitor please see the Front Desk.
As a courtesy to all of our Members, the Club would like to remind everyone to save space in the locker rooms by keeping bags and towels off of the benches and walkways.
Day use lockers are provided for your convenience.
We offer a wonderful “Learn to Swim Program” for all ages, emphasizing adaptation to a new environment with the goal of making the transition from “nonswimmer” to “swimmer” comfortable and enjoyable.
Our lessons are taught by gentle, highly-qualified instructors in our warm pool. We have a full range of group and private lessons for all ages and abilities.
Adult and extended-level lessons are available upon request. Group lessons are taught in two-week sessions consisting of ten half-hour lessons. Children are placed in groups of no more than five according to age and ability level.
Group lessons are offered from 10:00 am - 6:00 pm. Children must be a minimum of three years of age to participate.
Session 1 Monday, June 15 to Friday, June 26
Session 2 Monday, June 29 to Friday, July 10
Session 3 Monday, July 13 to Friday, July 24
Session 4 Monday, July 27 to Friday, Aug 7
Session 5 Monday, Aug 10 to Friday, Aug 21
Lifeguard
Everyday: 10:00 am - 8:00 pmDiving Board Hours
Everyday: 12:00pm - 6:00pm
Please review your copy of the Pool Rules. Copies are available at the Front Desk.
Meet Schedule
June 6 Home Practice Meet
June 13 Bye
June 20 Home Pala Rancho
June 27Home Encore
July 11 Away Westgate
July 18 Away Los Ranchitos
July 25 Away ChampsPractice Schedule
June 16th to July 18th Time Age Group
7:00 am - 8:20 am 11 Years & Up
8:20 am - 9:10 am 9 & 10 Years
9:10 am - 9:45 am 8 Years & Under
Please see the coaches if you
have questions.
It works to stretch and strengthen the muscles at the same time. Also, we enter our practice in a state of receptiveness, beginning the class with centering and awareness. A healthy dose of yoga, say three time per week, can achieve independence from being a slave to our body. This freedom will lead to an open heart and mind, but beware of the side effects:cts:
- increase in strength, balance and flexibility in physical activities and between both side of the body
- stronger and straighter spine, maybe becoming a bit taller
- improved digestion, circulation and overall organ function
- significant decrease in stress, better sleep, and overall sense of well being
Ellen Blumenfeld R.N. CYT
Wednesday and Friday 11:30 Eclectic Yoga will change to Vinyasa Yoga. Vinyâsa is a term that covers a broad range of
yoga classes. The word Vinyâsa means “breath-synchronized
movement.” In other words, the teacher will instruct you to move
from one pose to the next on an inhale or an exhale.
This style allows for a lot of variety, but will almost certainly include Sun Salutations. The purpose of vinyâsa is to create heat in the body, which leads to purification of the body through increased circulation and sweating. It also improves flexibility, as well as tendon and hard tissue strength, allowing the student to practice advanced âsanas with reduced risk of injury.
Vinyâsa has since been thought of as a physically demanding practice, which can be successful at channeling the hyperactivity of young minds. This system can also be used as a vessel for helping calm ongoing chatter of the mind, reducing stress and teaching extroverted personalities to redirect their attention to their internal experience.
Vinyâsa Yoga
Instructors: Linda Wagner
Days: Wedenesday 12:00, and Fridays 11:30
Timee: 12:00 pm
Have you been wanting to try a Yoga class but are feeling unsure about the
poses? Or would you like to reconnect to the basic
fundamentals and concepts of Yoga?
If the answer is “Yes” to either of these questions, then this four week Yoga Fundamentals class is for you.
On Wednesdays at 6:45- 7:45pm, we are offering a Yoga Fundamentals class.
The class will run for four consecutive weeks and the cost is $20.00 for the entire four classes. The class will be taught by experienced Yoga Instructor, Jeanette Goudaillier.
Class size is limited to 12 participants with a minimum 8
participants for class to be held.
Sign up at the Front Desk.
This class focuses on strengthening and lengthening the “Core” muscles (Back, gluteus and abdomen) Pilates teaches that if the center of the body is toned and strong, the rest of the muscle system will perform well.
Pilates Fundamentals
Instructor: Ann Weismann
Date: No Pilates Fundamentals in July
Time: 9:00 am – 11: 00 am
Fee: $30 per session
Monday 8:30am
The running class stops and will resume in September
Tuesday/Thursday 6:30pm
Master’s Swim class will change
from a 90 minute class to a 60 minute class. The class will meet from
6:30pm-7:30pm.
The Club will be running three different summer camps this season. Don’t let your child sit home bored in front of the T.V. all summer. Bring them down to the club for some fresh air and fun times. This year we are offering a Kinder Camp for our littlest campers (ages two and three) . ) .
This is a great experience for your little ones to be engaged in a positive learning environment. Each day at camp the campers will be able to participate in arts and crafts, outdoor play and circle time. In addition to normal camp activities the kids will take part in a structured swim lesson with two of our Club swim instructors.
This camp will give your child the good start they need to continue in their physical and social development. Our Summer Camp is open to all kids ages 4-12 years old.
In camp, kids will do a variety of activities, including
tennis time on the courts, arts and crafts, outdoor play and free swim. Not only do we pack in the fun here at the
Club, but every Friday we go off-site for a field trip.
Field trips are based on age and include local favorites like The Tech Museum, Golfland, Ice Skating, Bowling and Pizza, The Jungle and more. Summer Camp is a great way to keep your child happy and active all summer long. The other new camp the Club is offering this summer is a Junior Counselor Camp.
This camp is designed in
order to help our youth develop the skills that they will need in order to continue on in their camp counselor and
leadership pursuits. Camps will be run in two-week sessions.
After a Jr. Counselor has completed two different sessions of camp he or she can come back and refine the skills learned while interacting with the traditional summer camp here at the club.
This camp is a great jumpstart for anyone who is looking to babysit, become a camp counselor in the future, or develop more leadership skills.
Need a break from everyday life?
Ready to Party?
Then you are not going to want to let your kids miss Kids’ Night Out in July. Kids’ Night Out features a fun party craft, great activities and so much more.
This event is open to members and their guests for ages newborn and up.
A pizza dinner is included, or
feel free to bring your own if you like.
Space is
limited so sign up now with the Front Desk. We hope
to see you all there.
Date: Friday, July 31st
Time: 6:00pm to 9:30pm
Theme: Party Time
Ages: Newborn and UP
Fees: $20 for Members $30 for Guests of Members